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Hello and a warm welcome to my website

Here you will find out about counselling, a little more about me and how we may work together.

Young people and adults come to counselling with a wide range of issues which may be related to recent or past experiences that are now causing difficulties.  Does it feel like your anxiety is taking control of your life?  Do you find everyday a struggle and want to find a way to help you cope with low mood or depression?  Maybe you have experienced a loss or bereavement and need to find a way to deal with your pain?  Would you like to improve your self-esteem and get your confidence back and improve your relationships? Maybe you have experienced a traumatic event?

Better communication is often a key element of a successful relationship and feeling heard, valued and understood can deepen the strength of a relationship.  Sometimes we can face a situation in life that we cannot change but need to find a way through to enable us to cope?

Counselling can help

I appreciate how difficult it can be sometimes to reach out for support and take that first step.  If you would like to arrange a phone call or email for an informal friendly chat about counselling  or if you have any questions please do get in touch.  Please visit my ‘contact’ page  for information on how to get in touch.

I am a qualified counsellor and psychotherapist based in Leamington Spa, South Warwickshire and I have worked with many clients of all ages and cultures.  I currently work with  individuals and couples online through a secure encrypted video platform.